I always begin by listening carefully to my client’s unique needs and situation to plan our approach. Then, I incorporate a blend of trigger point therapy, sports massage, deep-tissue therapy, neuromuscular re-education, shiatsu and cupping, all to speed healing in affected areas of distress.
Beyond the massage room, I work with my clients to create a stretching/strengthening program at home that will support our work together.
I also help my clients assess the daily activities that are aggravating their issues and strive to find alternatives to these triggers.
In my nearly 25 years in practice, I have helped people overcome and work through issues such as:
Insomnia related to stress
Myofascial pain and soft-tissue strains/injuries
I have also successfully worked with numerous expectant mother’s providing relief from common discomforts of pregnancy, including painlessly turning babies in utero to allow for a natural birth.